Comfort food ( chicken broccoli and cheese) casserole
 casserole Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 195.1
- Total Fat: 4.7 g
- Cholesterol: 58.8 mg
- Sodium: 996.0 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 4.8 g
- Protein: 25.3 g
View full nutritional breakdown of Comfort food ( chicken broccoli and cheese) casserole calories by ingredient
Introduction
Almost like mother used to make Almost like mother used to makeNumber of Servings: 1
Ingredients
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1.0 cup, chopped or diced Broccoli, fresh
2.0 tsp Old El Paso Taco Seasoning
3.0 oz Tyson boneless, skinless chicken breast
0.15 serving Baby Bella Mushrooms (3 oz)
2.0 tbsp GREEK cream cheese &greek yogurt whipped spread
1.0 serving Birds Eye Cauliflower Rice (3/4 C / 82g)
Directions
Place all ingredients in casserole dish and bake for 1 hour, top with cheese,salsa & chives or light cream cheese. Makes 1.5 one cup servings
Number of Servings: 1.0
Recipe submitted by SparkPeople user DEBBEV.
Number of Servings: 1.0
Recipe submitted by SparkPeople user DEBBEV.
Member Ratings For This Recipe
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DEBBEV
