KETO Turkey Fit Meal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 707.0
  • Total Fat: 16.4 g
  • Cholesterol: 142.0 mg
  • Sodium: 248.6 mg
  • Total Carbs: 91.9 g
  • Dietary Fiber: 12.8 g
  • Protein: 50.2 g

View full nutritional breakdown of KETO Turkey Fit Meal calories by ingredient


Introduction

Turkey is seasoned with 0 cal spice blend that does not contain salt. This is great for ketogenic eating! High in protein, low in carbohydrates, and is super clean! Turkey is seasoned with 0 cal spice blend that does not contain salt. This is great for ketogenic eating! High in protein, low in carbohydrates, and is super clean!
Number of Servings: 1

Ingredients

    7.1 oz Turkey, Ground turkey, 93% lean
    1 cup Brown Rice, medium grain
    1 cup, chopped or diced Broccoli, fresh
    1 cup Sweet potato, cooked, baked in skin, without salt

Directions

Steam vegetables and rice, and brown the turkey. Serve up and eat.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LSAGASTUM.