Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 707.0 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 142.0 mg |
| Sodium | 248.6 mg |
| Potassium | 1,390.1 mg |
| Total Carbohydrate | 91.9 g |
| Dietary Fiber | 12.8 g |
| Sugars | 14.5 g |
| Protein | 50.2 g |
| Vitamin A | 267.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 59.6 % |
| Vitamin C | 184.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.7 % |
| Calcium | 12.5 % |
| Copper | 45.7 % |
| Folate | 20.6 % |
| Iron | 39.8 % |
| Magnesium | 33.7 % |
| Manganese | 168.1 % |
| Niacin | 35.6 % |
| Pantothenic Acid | 47.7 % |
| Phosphorus | 38.1 % |
| Riboflavin | 25.2 % |
| Selenium | 6.4 % |
| Thiamin | 35.7 % |
| Zinc | 17.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in KETO Turkey Fit Meal
View the full KETO Turkey Fit Meal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of KETO Turkey Fit Meal
284 calories of Turkey, Ground turkey, 93% lean, (7.10 oz)
218 calories of Brown Rice, medium grain, (1 cup)
180 calories of Sweet potato, cooked, baked in skin, without salt, (1 cup)
25 calories of Broccoli, fresh, (1 cup, chopped or diced)
Calories per serving of KETO Turkey Fit Meal
284 calories of Turkey, Ground turkey, 93% lean, (7.10 oz)
218 calories of Brown Rice, medium grain, (1 cup)
180 calories of Sweet potato, cooked, baked in skin, without salt, (1 cup)
25 calories of Broccoli, fresh, (1 cup, chopped or diced)
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