Spinach Avocado clean the kitchen soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 323.6
  • Total Fat: 25.4 g
  • Cholesterol: 22.8 mg
  • Sodium: 712.7 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 6.3 g
  • Protein: 8.1 g

View full nutritional breakdown of Spinach Avocado clean the kitchen soup calories by ingredient


Introduction

Made soup to use things up. Made soup to use things up.
Number of Servings: 8

Ingredients

    1 small Onions, raw
    1 stalk, large (11"-12" long) Celery, raw
    1 clove Garlic
    1.5 oz Baby Carrots
    3 tbsp Butter, salted
    3 tbsp Extra Virgin Olive Oil
    5 oz Spinach - Dole Baby Spinach
    1 tbsp Honey
    2.5 cup (8 fl oz) Yogurt, plain, whole milk
    20 tbsp HUMMUS - roasted red pepper - Sabra
    .5 oz Parmesan Cheese, hard
    2 fruit without skin and seeds Avocados, California (Haas)
    6 serving Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup

Directions

Cooked onion, garlic, celery and carrot in butter and olive oil. Added broth an spinach. Used immersion blender. Removed from heat, waited a few minutes, added the remaining ingredients, and used immersion blender for a creamy cool soup.

Serving Size: 6-8 bowls