Egg Salad, Tangy fodmap friendly
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 103.5
- Total Fat: 9.3 g
- Cholesterol: 98.0 mg
- Sodium: 274.0 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.1 g
- Protein: 3.4 g
View full nutritional breakdown of Egg Salad, Tangy fodmap friendly calories by ingredient
Introduction
Pickles - no HFCS, only sugar. Mayo - Dukes Pickles - no HFCS, only sugar. Mayo - DukesNumber of Servings: 4
Ingredients
-
2 large Hard Boiled Egg
1 oz Pickles, Mt. Olive Bread & Butter Chips, dices
2 tsp Maille Old Style Whole Grain Dijon Mustard
a drizzle of infused Extra Virgin Olive Oil
4 dashes homemade Lemon Pepper Seasoning Blend
2 T Duke Mayo 1 Tbsp
Green Onion (fresh-1 stalk) green part only
3 dash Salt
Directions
add 2 large eggs to a small pot of cold water. bring to a boil, simmer 12 minutes. run under cold water to cool. Peel, chop, add to bowl. add all remaining ingredients, stir to mix. add to bread or eat as is.
Serving Size: 1/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DLYOUNG57.
Serving Size: 1/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DLYOUNG57.