Cucumber Pinto Bean Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 744.6
  • Total Fat: 35.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.5 mg
  • Total Carbs: 77.0 g
  • Dietary Fiber: 26.5 g
  • Protein: 35.6 g

View full nutritional breakdown of Cucumber Pinto Bean Salad calories by ingredient
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Introduction

Cucumber Pinto Bean Salad Cucumber Pinto Bean Salad
Number of Servings: 1

Ingredients

    1 cup Beans, pinto
    1 oz Sunflower Seeds, without salt
    1 oz (85 seeds) Pumpkin seeds
    13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
    .5 tbsp Flaxseed
    2 tbsp Hemp Hearts- raw shelled hemp seeds
    1 long English Cucumber with peel (by BKAYS3)

Directions

Dice cucumber. Add all ingredients together and mix.


Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user WILDEWIT.

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