Improv Vegetable Curry
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 118.1
- Total Fat: 7.2 g
- Cholesterol: 19.4 mg
- Sodium: 200.5 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 4.3 g
- Protein: 4.1 g
View full nutritional breakdown of Improv Vegetable Curry calories by ingredient
Introduction
Threw together in lieu of aloo gobi (no potatoes) Threw together in lieu of aloo gobi (no potatoes)Number of Servings: 8
Ingredients
-
4 tbsp Butter, salted
1 large Onions, raw
6 clove Garlic
0.75 tsp Ginger Paste Gourmet Garden (by BUNNY_SHAWE)
1 head, medium (5-6" dia) Cauliflower, raw
2.5 stalk Broccoli, fresh
3 cup Spinach, fresh
2 cup Great Value Diced Tomatoes (in Tomato juice)
1.5 tbsp Heavy Whipping Cream
2 tbs Cilantro
Tips
Great on its own or as a side dish for butter chicken
Directions
Melt butter in large skillet. Add onions, garlic, ginger paste, salt, curry powder, garam masala, coriander, cumin, turmeric and cayenne. Let cook until onions become translucent. Add broccoli, cauliflower and canned tomatoes. Cook until vegetables are tender. Stir in spinach and cilantro until wilted. Splash in cream and mix. Serve with basmati rice.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user YPSIGOALS140.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user YPSIGOALS140.
