Morningstar sausage and egg white wraps
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 234.4
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 903.3 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 13.0 g
- Protein: 28.9 g
View full nutritional breakdown of Morningstar sausage and egg white wraps calories by ingredient
Introduction
Low calories, high protein, high fiber, vegetarian, and super easy Low calories, high protein, high fiber, vegetarian, and super easyNumber of Servings: 6
Ingredients
-
12 serving Morningstar Farms Sausage Patties, Hot and Spicy
2 cups Egg whites
6 Ole Extreme wellness high Fiber low carb Tortilla Wraps
Tips
mix in some cheese, avocado, or salsa for a change in flavor (not included in calories)
Directions
Heat sausage patties in microwave according to directions. Chop into bite-size pieces. Place sausage pieces and egg whites into non-stick pan. Saute until egg is cooked through. Split into 6 separate servings and place one serving into each tortilla.
Serving Size: makes 6 wraps
Number of Servings: 6
Recipe submitted by SparkPeople user MICRONERDCHICK.
Serving Size: makes 6 wraps
Number of Servings: 6
Recipe submitted by SparkPeople user MICRONERDCHICK.