Pineapple, Mango, and Coconut Salad - emeals

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 130.1
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.2 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 1.3 g

View full nutritional breakdown of Pineapple, Mango, and Coconut Salad - emeals calories by ingredient


Introduction

Pineapple, Mango, and Coconut Salad - emeals Pineapple, Mango, and Coconut Salad - emeals
Number of Servings: 6

Ingredients

    1 fruit Pineapple, fresh
    2 fruit without refuse Mangos
    6 tsp Lemon Juice 'Real Lemon' 100% juice
    8 tbsp Coconut, shredded sweetened

Directions

cook according to directions

Serving Size: 1 portion

Number of Servings: 6

Recipe submitted by SparkPeople user USMCSUNDEVIL.