Southwest Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 171.0
- Total Fat: 6.4 g
- Cholesterol: 9.2 mg
- Sodium: 506.0 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 4.3 g
- Protein: 8.1 g
View full nutritional breakdown of Southwest Salad calories by ingredient
Introduction
Spinach salad with chicken, corn, and beans Spinach salad with chicken, corn, and beansNumber of Servings: 1
Ingredients
-
1.0 cup Spinach, fresh
0.3 cup Yellow Sweet Corn, Canned
0.18 cup Beans, black
2.0 tbsp Kraft Zesty Italian Salad Dressing
0.5 oz Chicken, Costco Rotisserie Chicken (3oz/85gm)
Directions
Throw in a bowl
Serving Size: 1 Salad
Number of Servings: 1.0
Recipe submitted by SparkPeople user LEEANNE96.
Serving Size: 1 Salad
Number of Servings: 1.0
Recipe submitted by SparkPeople user LEEANNE96.