Diet Beef & Pepper Stir Fry

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 448.2

Total Fat: 8.8 g
Cholesterol: 130.6 mg
Sodium: 7,021.5 mg
Total Carbs: 37.6 g
Dietary Fiber: 4.3 g
Protein: 57.8 g

View full nutritional breakdown of Diet Beef & Pepper Stir Fry calories by ingredient

Introduction

Beef stir fry made with diet ground beef Beef stir fry made with diet ground beef

Minutes to Prepare: 10

Minutes to Cook: 10

Number of Servings: 2

Ingredients

1 LB Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g)

1 Bag Birds Eye Pepper Stir Fry green/red/yellow pepper/onions

3 oz Baby Carrots Grimmway Farms

4 cloves Garlic

1 chopped Shallots

1 tbsp Cilantro, dried

2 TBSP Beef bouillon

1 tbsp Fish Sauce

2 TBSP Potsticker Sauce

3 TBSP Swerve (or Splenda)

1 tsp Pepper Flakes

2 tbsp Argo 100% Pure Corn Starch

1 cup (8 fl oz) Water, tap

Directions

Saute the beef, Pull out and put aside. And in peppers, onions and carrots (sliced on the bais), saute 1 min. Add beef back and sauce (all the ingredients mixed together except the first 3). Cook for 2 mins on high (boiling) till thick. Serve

Serving Size: 2 Servings if eaten by itself

Number of Servings: 2.0

Recipe submitted by SparkPeople user RJHS2525.