Cran-Apple Muffins

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 161.4
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 238.7 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.3 g

View full nutritional breakdown of Cran-Apple Muffins calories by ingredient


Introduction

Muffins with fruit, nuts, and oats Muffins with fruit, nuts, and oats
Number of Servings: 24

Ingredients

    2.0 cup Flour - Gold medal all purpose flour
    2.0 cup slices Apples, fresh with skin
    2.0 tsp Cinnamon, ground
    0.5 cup King Arthur 100% Unbleached White Whole Wheat Flour
    1.0 cup Oats, Quaker (1 cup dry oats)
    0.66 cup, packed Brown Sugar
    1.0 tsp Salt
    4.0 tsp Baking Powder
    1.0 tsp Baking Soda
    0.66 cup Coconut Oil
    1.0 cup Applesauce, unsweetened
    6.0 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
    0.5 cup Cranberries, dried, sweetened (craisins)
    8.0 tbsp Almonds - sliced

Directions

Heat oven to 375 Chop apples Melt oil Mix dry ingredients Add wet ingredients Stir until moist Add fruit and nuts Bake in greased muffin tins for 18 minutes

Serving Size: 1 muffin

Number of Servings: 24.0

Recipe submitted by SparkPeople user VEGNFITOK.