Avocado ham and cheese sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 176.7
  • Total Fat: 7.4 g
  • Cholesterol: 23.2 mg
  • Sodium: 650.1 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 15.9 g

View full nutritional breakdown of Avocado ham and cheese sandwich calories by ingredient


Introduction

An easy breakfast sandwich An easy breakfast sandwich
Number of Servings: 1

Ingredients

    28.0 gram(s) Dave''s organic Killer Bread thin sliced
    28.0 Grams Ham, extra lean, (5% fat)
    1.0 serving Cheese Swiss Jarlsberg Lite
    0.5 serving Guacamole - Wholly Guacamole 2 Tbsp

Directions

Toast bread. Spread guacamole over the slice of bread. Add cheese and ham. Cut in half. Enjoy!

Serving Size: 1 Sandwich

Number of Servings: 1.0

Recipe submitted by SparkPeople user ELVENPRINCESS62.