simple Indian Tea (with nonfat milk)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 75.4
- Total Fat: 0.2 g
- Cholesterol: 2.5 mg
- Sodium: 64.9 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 0.0 g
- Protein: 4.2 g
View full nutritional breakdown of simple Indian Tea (with nonfat milk) calories by ingredient
Introduction
This is the most common beverage served in every home in India. there r many variation to Tea depending on what you r in mood for. like tea with Ginger, Cardamon, lemon grass etc.Some lke it strong and few lite.
This is the recipe for a basic variety of Tea.
Sugar can be replaced with Splenda to cut down on sugar Calories This is the most common beverage served in every home in India. there r many variation to Tea depending on what you r in mood for. like tea with Ginger, Cardamon, lemon grass etc.
Some lke it strong and few lite.
This is the recipe for a basic variety of Tea.
Sugar can be replaced with Splenda to cut down on sugar Calories
Number of Servings: 1
Ingredients
-
- Water, tap, 0.25 cup (2 fl oz)
- LIPTON Black Tea (1 Tea bag or 2.0g), 2 serving
- Milk, nonfat, 0.5 cup
- Granulated Sugar, 2 tsp
Directions
1. take water in a small sauce pan
2. add Lipton Black tea.
3. wait till it starts to boil
4. Add Milk
5. let it boil.
6. Immediately after the first boil, pour in a cup (If using loose tea powder strain the tea)
7. Add sugar
8. serve it piping hot.
Number of Servings: 1
Recipe submitted by SparkPeople user ESHA999.
2. add Lipton Black tea.
3. wait till it starts to boil
4. Add Milk
5. let it boil.
6. Immediately after the first boil, pour in a cup (If using loose tea powder strain the tea)
7. Add sugar
8. serve it piping hot.
Number of Servings: 1
Recipe submitted by SparkPeople user ESHA999.