Vegetable Omelet
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 301.5
- Total Fat: 16.1 g
- Cholesterol: 563.0 mg
- Sodium: 342.8 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 3.5 g
- Protein: 23.4 g
View full nutritional breakdown of Vegetable Omelet calories by ingredient
Introduction
Omelet with broccoli, peppers, onions, and cheese. Omelet with broccoli, peppers, onions, and cheese.Number of Servings: 2
Ingredients
-
6.0 large Egg, fresh, whole, raw
0.5 cup, chopped Broccoli, cooked
1.0 cup, strips Green Peppers (bell peppers)
1.0 cup, chopped Onions, raw
1.0 serving Kraft 2% American Cheese Singles
Directions
Saute vegetables in oil. Crack eggs into a bowl and stir with a fork. Add eggs to pan with vegetables. When eggs set in the middle, add cheese and fold one side of eggs over. Flip once and remove from heat.
Serving Size: 1/2
Number of Servings: 2.0
Recipe submitted by SparkPeople user ORIJAYNAL1.
Serving Size: 1/2
Number of Servings: 2.0
Recipe submitted by SparkPeople user ORIJAYNAL1.