chocoate-strawberry soy shake

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 99.2
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.4 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.3 g

View full nutritional breakdown of chocoate-strawberry soy shake calories by ingredient



Number of Servings: 3

Ingredients



    * Strawberries, frozen, unsweetened, 1 cup, unthawed (remove)
    * Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    * Silk, Chocolate Soymilk, 1 cup, 1 serving (remove)

Directions

put all ingredients in a blender and blend until smooth, adding extra soy milk if too thick.
kids love it too.
also good with protein powder.

Number of Servings: 3

Recipe submitted by SparkPeople user CYNDROMEDA.