Chilled Cantaloupe Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 94.0
  • Total Fat: 1.4 g
  • Cholesterol: 3.7 mg
  • Sodium: 57.0 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.6 g

View full nutritional breakdown of Chilled Cantaloupe Soup calories by ingredient
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Absolutely wonderful on hot summer days! Absolutely wonderful on hot summer days!
Number of Servings: 4


    4 cups diced cantaloupe
    1 cup yogurt
    2 tsp. grated ginger root


Put all ingredients in blender; blend well. Chill for at least an hour -- the longer you chill the soup the thicker & creamier it gets.

Number of Servings: 4

Recipe submitted by SparkPeople user ASPENHUGGER.

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