Carrot Chips
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 143.2
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 333.2 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 5.5 g
- Protein: 6.6 g
View full nutritional breakdown of Carrot Chips calories by ingredient
Introduction
Use these instead of corn chips for a different flavor! Yummy with fresh guacamole or salsa. [recipe from goneraw.com] Use these instead of corn chips for a different flavor! Yummy with fresh guacamole or salsa. [recipe from goneraw.com]Number of Servings: 8
Ingredients
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4 cups raw carrots, finely chopped or shredded
½ cup flax seed, ground
¼ cup hemp seed
1 teaspoon sea salt
½ cup purified water, (It may require a little more)
Directions
Grind carrots in food processor to a smooth pulp consistency. Remove pulp and transfer to a mixing bowl. Add remaining ingredients and mix very well. (You may need to increase the water content). Spread mixture onto teflex sheets about 1/8” thick. You want them to be thin enough to be crispy, but thick enough to hold their shape once dehydrated. Dehydrate for approximately 8-12 hours or more, depending upon desired texture of chip. Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user PESCETARIAN.
Number of Servings: 8
Recipe submitted by SparkPeople user PESCETARIAN.
Member Ratings For This Recipe
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CD2415256
