JR's MAngo Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 178.7
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.3 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 0.6 g

View full nutritional breakdown of JR's MAngo Smoothie calories by ingredient


Introduction

July 2019 favorite July 2019 favorite
Number of Servings: 3

Ingredients

    340 grams Mangos
    14 oz Thai Kitchen Light Coconut Milk

Tips

smoothie


Directions

blend a bag of frozen mangos and a can of coconut milk

Serving Size: three 8 oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user MERMAIDMARTINI.

Member Ratings For This Recipe


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    my go to smoothie - 7/20/19