banana oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 241.7
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 3.9 mg
- Total Carbs: 50.6 g
- Dietary Fiber: 6.9 g
- Protein: 6.1 g
View full nutritional breakdown of banana oatmeal calories by ingredient
Introduction
new recipe new recipeNumber of Servings: 1
Ingredients
-
0.25 tsp Cinnamon, ground
1.0 small (6" to 6-7/8" long) Banana, fresh
0.5 cup (8 fl oz) Water, tap
0.5 cup Great Value 100% Whole Grain Quick Oats
Directions
1. add oats to a bowl with hot water.
2. mash banana and then stir in oatmeal with cinnamon and a pinch of salt.
you can add any toppings like peanut butter, nuts, seeds etc
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user YUMMYTUMMYFOOD.
Number of Servings: 1.0
Recipe submitted by SparkPeople user YUMMYTUMMYFOOD.