Rice & Beans Side Dish

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 144.7
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.0 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.4 g

View full nutritional breakdown of Rice & Beans Side Dish calories by ingredient


Hearty side dish Hearty side dish
Number of Servings: 8


    1 cup Canned Black Beans
    1 medium (2-1/2" dia) Onions, raw diced
    2 clove Garlic minced
    1 tsp Cumin seed
    4 c Brown rice


Cook beans, onion, garlic, and cumin until warmed through.
Prepare rice.
Serve rice with beans over the top. May also top with salsa or Greek yogurt.

Serving Size: 8 one cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user ZENAHOME.