Tuna Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 106.9
  • Total Fat: 3.4 g
  • Cholesterol: 30.4 mg
  • Sodium: 451.2 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 16.4 g

View full nutritional breakdown of Tuna Salad calories by ingredient


Introduction

for tuna sandwich or salad for tuna sandwich or salad
Number of Servings: 8

Ingredients

    4 can Tuna, Canned in Water, drained
    .5 cup, chopped Onions, raw
    5 tbsp Dill Relish, Vlasic
    3 oz Tomatoe (Roma) raw, diced - One (1)
    1 tbsp Parsely, raw 1 Tablespoon (by HEALTHYLIVN4ME)
    3 dash Pepper, black
    4 tbsp Aldi Fit & Active Light Ranch Dressing (2 Tbsp)
    2 tbsp *Kraft Mayo with Olive Oil (reduced fat mayonnaise)
    .5 cup, chopped Green Peppers (bell peppers)
    .5 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend

Directions

drain canned tuna
add all other and mix
salt to taste if needed

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user DMARLOW5.