Beet and Carrot Salad with Peanut Dressing
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 343.6
- Total Fat: 16.8 g
- Cholesterol: 0.0 mg
- Sodium: 708.1 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 8.9 g
- Protein: 11.7 g
View full nutritional breakdown of Beet and Carrot Salad with Peanut Dressing calories by ingredient
Introduction
Raw beet and carrot salad with thai-style peanut dressing. Raw beet and carrot salad with thai-style peanut dressing.Number of Servings: 4
Ingredients
-
1 pound raw beets
1 pound raw carrots
Juice of 2 limes (about 1/4 cup)
8 tbsp Natural Peanut Butter (Dry Roasted Ground Peanuts)
1 tbsp Soy Sauce
0.167 tbsp Trader Joe's Toasted Sesame Oil
1 tbsp Honey
2 clove Garlic, minced or microplaned
1-2 Tablespoons microplaned fresh ginger
0.33 tsp Salt (use 1/4 to 1/2 teaspoon, to taste)
5 scallions, cleaned and finely sliced
Hot water (see instructions)
Tips
Vegetables will soften as this sits in the fridge.
Directions
Shred or spiralize 1 pound each of peeled raw beets and carrots.
Combine remaining ingredients except scallions. Add hot water until the dressing becomes the consistency of heavy cream. Toss with shredded beets, carrots, and scallions.
Serve topped with a protein, or on its own.
Serving Size: 4 dinner-size servings
Number of Servings: 4
Recipe submitted by SparkPeople user ENGINEERMOM.
Combine remaining ingredients except scallions. Add hot water until the dressing becomes the consistency of heavy cream. Toss with shredded beets, carrots, and scallions.
Serve topped with a protein, or on its own.
Serving Size: 4 dinner-size servings
Number of Servings: 4
Recipe submitted by SparkPeople user ENGINEERMOM.