Beet and Carrot Salad with Peanut Dressing

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 343.6
  • Total Fat: 16.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 708.1 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 8.9 g
  • Protein: 11.7 g

View full nutritional breakdown of Beet and Carrot Salad with Peanut Dressing calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Raw beet and carrot salad with thai-style peanut dressing. Raw beet and carrot salad with thai-style peanut dressing.
Number of Servings: 4

Ingredients

    1 pound raw beets
    1 pound raw carrots
    Juice of 2 limes (about 1/4 cup)
    8 tbsp Natural Peanut Butter (Dry Roasted Ground Peanuts)
    1 tbsp Soy Sauce
    0.167 tbsp Trader Joe's Toasted Sesame Oil
    1 tbsp Honey
    2 clove Garlic, minced or microplaned
    1-2 Tablespoons microplaned fresh ginger
    0.33 tsp Salt (use 1/4 to 1/2 teaspoon, to taste)
    5 scallions, cleaned and finely sliced

    Hot water (see instructions)


Tips

Vegetables will soften as this sits in the fridge.


Directions

Shred or spiralize 1 pound each of peeled raw beets and carrots.

Combine remaining ingredients except scallions. Add hot water until the dressing becomes the consistency of heavy cream. Toss with shredded beets, carrots, and scallions.

Serve topped with a protein, or on its own.

Serving Size: 4 dinner-size servings

Number of Servings: 4

Recipe submitted by SparkPeople user ENGINEERMOM.

Rate This Recipe