Tater Tot Casserole - Gluten Free
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 251.0
- Total Fat: 15.2 g
- Cholesterol: 67.7 mg
- Sodium: 456.2 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.5 g
- Protein: 24.0 g
View full nutritional breakdown of Tater Tot Casserole - Gluten Free calories by ingredient
Introduction
This is a old recipe converted for my daughter who has to avoid gluten and corn. This is a old recipe converted for my daughter who has to avoid gluten and corn.Number of Servings: 15
Ingredients
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2 lbs. Ground Sirloin Beef 90/10, Sterling Silver Premium Beef
2 tsp Lawrys Seasoned Salts
1 Tbls Tapioca Flour
1 cup Central Dairy milk - 2% reduced fat milk
3 Cups Finely Shredded Italian Style Cheese
2 cup Green Beans, (Frozen), french style
32 oz. serving Ore Ida tater tots
Directions
Preheat oven to 450 degrees. Brown ground beef, draining all liquid then place in bottom of 9X13 casserole dish. Whisk tapioca flour and milk together; heat in saucepan over med-low burner. Add beef base and stir until thickened. Pour over beef in casserole dish. Next, sprinkle cheese; spread green beans evenly; then top with tots. Bake until tater tots are heated throughout and crispy, approximately 20-30 minutes.
Serving Size: Makes 15 Servings
Serving Size: Makes 15 Servings