Sanpeter County Chicken

Sanpeter County Chicken
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 239.2
  • Total Fat: 14.2 g
  • Cholesterol: 55.0 mg
  • Sodium: 821.1 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 24.4 g

View full nutritional breakdown of Sanpeter County Chicken calories by ingredient
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Marinade for BBQ chicken Marinade for BBQ chicken
Number of Servings: 8


    16 boneless skinless chicken breast tenderloins
    1/2 cup soy sauce
    1/2 cup canola oil
    1 cup 7-up (use only 7-up)
    2 T horseradish
    2 T garlic powder


Mix all ingredients except chicken together well.
Marinate chicken pieces in 1/2 of sauce for at least 1 hour. BBQ chicken pieces until done through. Heat remaining sauce until boiling. Use as dipping sauce.

Number of Servings: 8

Recipe submitted by SparkPeople user HALFADOZEN2000.

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