Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.2 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 821.1 mg |
| Potassium | 32.3 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.8 g |
| Protein | 24.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.2 % |
| Calcium | 0.4 % |
| Copper | 0.3 % |
| Folate | 0.5 % |
| Iron | 0.4 % |
| Magnesium | 0.6 % |
| Manganese | 0.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.2 % |
| Selenium | 1.3 % |
| Thiamin | 0.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sanpeter County Chicken
View the full Sanpeter County Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sanpeter County Chicken
116 calories of Canola Oil, (0.06 cup)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
7 calories of Garlic powder, (0.25 tbsp)
2 calories of Horseradish, (0.25 tbsp)
0 calories of diet Seven up, (1 oz)
Calories per serving of Sanpeter County Chicken
116 calories of Canola Oil, (0.06 cup)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
7 calories of Garlic powder, (0.25 tbsp)
2 calories of Horseradish, (0.25 tbsp)
0 calories of diet Seven up, (1 oz)
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