Fauxtmeal

Fauxtmeal
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 148.8
  • Total Fat: 8.6 g
  • Cholesterol: 186.0 mg
  • Sodium: 114.3 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 8.4 g

View full nutritional breakdown of Fauxtmeal calories by ingredient


Introduction

Alternative to traditional oatmeal Alternative to traditional oatmeal
Number of Servings: 2

Ingredients

    .5 medium (7" to 7-7/8" long) Banana, fresh
    4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    1.5 tbsp LIVfit organic super seeds (chia, flax, and hemp) (by NIGGAIMSKINNY)
    1 tsp Pumpkin Pie spice
    2 large Egg, fresh, whole, raw

Tips

Add organic honey, nuts, peanut butter, dates, etc. Switch up the seasonings.


Directions

Whisk all ingredients together until well combined. In a pot over medium heat, cook whisking often so big lumps don't form. Cook 8-10 minutes or until the consistency of traditional oatmeal and eggs are cooked. Top with your favorite fruits, nuts and even a splash more almond milk.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user WALLFLOWER907.