Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.8 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 186.0 mg |
| Sodium | 114.3 mg |
| Potassium | 220.2 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.9 g |
| Protein | 8.4 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 4.8 % |
| Vitamin D | 16.3 % |
| Vitamin E | 12.9 % |
| Calcium | 14.0 % |
| Copper | 2.3 % |
| Folate | 7.5 % |
| Iron | 6.4 % |
| Magnesium | 3.5 % |
| Manganese | 10.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 11.2 % |
| Riboflavin | 12.3 % |
| Selenium | 0.6 % |
| Thiamin | 0.9 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fauxtmeal
View the full Fauxtmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fauxtmeal
72 calories of Egg, fresh, whole, raw, (1 large)
40 calories of LIVfit organic super seeds (chia, flax, and hemp), (0.75 tbsp)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
3 calories of Pumpkin Pie spice, (0.50 tsp)
Calories per serving of Fauxtmeal
72 calories of Egg, fresh, whole, raw, (1 large)
40 calories of LIVfit organic super seeds (chia, flax, and hemp), (0.75 tbsp)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
3 calories of Pumpkin Pie spice, (0.50 tsp)
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