Low carb Mexican soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 462.4
- Total Fat: 40.1 g
- Cholesterol: 129.3 mg
- Sodium: 834.9 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.8 g
- Protein: 21.7 g
View full nutritional breakdown of Low carb Mexican soup calories by ingredient
Introduction
Low carb Low carbNumber of Servings: 4
Ingredients
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16 oz Ground beef
4 oz Cream Cheese
0.5 cup RO TEL No Salt Added Diced Tomatoes & Green Chilies
2 serving Green Onion (fresh-1 stalk)
1.5 cup (8 fl oz) Chicken Broth
1 tsp Seasoning, Tony Chachere's, The Original Creole Seasoning (1/4 tsp, 1g) (by SPARKYWATSON)
1 tsp Garlic powder
1 tsp Seasoning, Cumin = 1 tsp (by 16HEATHER)
Directions
Brown ground beef with onions and drain. Add cream cheese and stir until melted. Add to tel, seasoning, and broth. Cook about 30 min
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user VLS_121.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user VLS_121.
Member Ratings For This Recipe
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BILLTHOMSON
