Easy Garlic Hummus
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 166.2
- Total Fat: 10.0 g
- Cholesterol: 0.0 mg
- Sodium: 407.0 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 3.4 g
- Protein: 4.4 g
View full nutritional breakdown of Easy Garlic Hummus calories by ingredient
Introduction
Super easy hummus! Super easy hummus!Number of Servings: 8
Ingredients
-
2 cup Chickpeas (garbanzo beans)
4 tbsp Tahini
0.25 cup (8 fl oz) Water, tap
3 tbsp Extra Virgin Olive Oil
4 clove Garlic
0.25 cup Lemon Juice
0.75 tsp Salt
1 tsp Cumin seed
Directions
Blend all ingredients in blender. Chill. Keeps for 5 days.
Serving Size: Makes 8 quarter cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user PRECISELEE180.
Number of Servings: 8
Recipe submitted by SparkPeople user PRECISELEE180.
