Mila's Crock Pot Beef Roast

Mila's Crock Pot Beef Roast
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 317.4
  • Total Fat: 13.7 g
  • Cholesterol: 65.3 mg
  • Sodium: 500.4 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 28.0 g

View full nutritional breakdown of Mila's Crock Pot Beef Roast calories by ingredient


Delish! Delish!
Number of Servings: 8


    38.0 oz Beef Bottom Round Roast (rump roast) - about 2.5 lbs
    3.0 serving Publix Baby Carrot Snack Packs (one 3-oz package)
    3.0 medium (2-1/4" to 3-1/4" dia.) Potato, raw
    2.0 stalk, large (11"-12" long) Celery, raw
    1.0 1tsp Olive Oil
    1.0 serving(s) onion soup mix
    1.0 cup vegetable broth, fat free, kroger
    1.0 dash Salt
    1.0 dash Pepper, black
    0.5 tbsp, crumbled Bay Leaf


Season the roast with salt and pepper, brown on all sides in a skillet with 1 tsp of olive oil. Place in crock pot, add onion soup mix, broth, chopped carrots, onion, potatoes and celery. Cook on "high" for 4-5 hours or on "low" for 8 to 10 hrs.

Serving Size: 4-5 oz approx. of beef

Number of Servings: 8.0

Recipe submitted by SparkPeople user MILA_K.