cauliflower tacos

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 274.5
  • Total Fat: 15.7 g
  • Cholesterol: 12.5 mg
  • Sodium: 401.6 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 8.3 g

View full nutritional breakdown of cauliflower tacos calories by ingredient
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tacos with cauliflower and mushroom filling tacos with cauliflower and mushroom filling
Number of Servings: 8


    4 cup (1" pieces) Cauliflower, cooked
    113 grams Portabella Mushrooms
    1 serving Cabbage (1 cup, shredded)
    4 oz Pico de Gallo
    8 tortilla, medium (approx 6" dia) Flour Tortillas
    8 tbsp Guacamole
    1 cup, chopped Onions, raw
    1 cup Cheese, Kraft Mexican Style Taco Cheese
    2 tsp Old El Paso Taco Seasoning Mix (40% Less Sodium)
    3 tbsp Extra Virgin Olive Oil


chop head of cauliflower, mushrooms, and onions. toss with olive oil and taco seasoning. bake 40 minutes at 400F. distribute into taco shells and add toppings. enjoy

Serving Size: makes 8 or so tacos

Number of Servings: 8

Recipe submitted by SparkPeople user SESTORES.

TAGS:  Vegetarian Meals |

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Member Ratings For This Recipe

  • These were yummy!!! - 10/18/19

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