Whole30 cauliflower mash fox

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 69.4
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 432.5 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.1 g

View full nutritional breakdown of Whole30 cauliflower mash fox calories by ingredient


Introduction

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Number of Servings: 6

Ingredients

    5 serving(s) Goya coconut milk
    1 tbsp Olive Oil
    8 cup Cauliflower, Frozen, Kroger
    0.5 cup Simple Truth Unsweetened Almond Milk (1 cup = 8 oz)
    0.5 cup (8 fl oz) Chicken Broth
    2 clove Garlic
    1 tsp Salt
    0.5 tsp Pepper, black
    1 head, medium (5-6" dia) Cauliflower, raw
    1 tbsp Parsley, dried

Directions

6 Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user WEEZERX2.

TAGS:  Vegetarian Meals |