Szechuan stir Fried veggies
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 125.8
- Total Fat: 5.6 g
- Cholesterol: 0.1 mg
- Sodium: 256.6 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 3.2 g
- Protein: 2.2 g
View full nutritional breakdown of Szechuan stir Fried veggies calories by ingredient
Introduction
Whatever veggies you have; Baby bok choy and/or bean sprouts would be nice too. Whatever veggies you have; Baby bok choy and/or bean sprouts would be nice too.Number of Servings: 4
Ingredients
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1 cup, strips Carrots
1 stalk Celery, sliced
1 cup, sliced Onions
1 cup, strips Green Peppers
30 Sugar Snap Peas, about 1/2-1 c, sliced
4 tsp Canola Oil
2 stalks Green Onion, sliced diagonally
1/2 c Szechuan Sauce
Tips
Serve over your favorite rice or toss with rice noodles.
If you like, add fried tofu or chicken.
Directions
Slice all veggies. Saute in about 4 batches, adding 1 tsp oil each time. If desired, also saute a little extra minced garlic and ginger.
When done, stir all back together with the sauce, If necessary add a little water to help mix everything together then cook to reduce a bit.
I used my homemade Szechuan sauce recipe.
Serving Size: Makes about 4, 1-c servings.
When done, stir all back together with the sauce, If necessary add a little water to help mix everything together then cook to reduce a bit.
I used my homemade Szechuan sauce recipe.
Serving Size: Makes about 4, 1-c servings.
