Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 125.8
Total Fat 5.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.4 g
Cholesterol 0.1 mg
Sodium 256.6 mg
Potassium 273.7 mg
Total Carbohydrate 19.3 g
Dietary Fiber 3.2 g
Sugars 10.2 g
Protein 2.2 g
Vitamin A 86.4 %
Vitamin B-12 0.0 %
Vitamin B-6 9.4 %
Vitamin C 81.3 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 4.4 %
Copper 4.6 %
Folate 5.7 %
Iron 6.1 %
Magnesium 5.0 %
Manganese 11.9 %
Niacin 3.0 %
Pantothenic Acid 1.9 %
Phosphorus 5.0 %
Riboflavin 4.3 %
Selenium 1.0 %
Thiamin 6.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Szechuan stir Fried veggies

View the full Szechuan stir Fried veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Szechuan stir Fried veggies

40 calories of Canola Oil, Crisco, per 2 tsp/ 10 mls, (1 tsp)

38 calories of Szechuan Sauce, (0.50 serving)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

11 calories of Onions, raw, (0.25 cup, sliced)

11 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (0.75 serving)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Green Onion (fresh-1 stalk), (0.50 serving)


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