low carb chili

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Nutritional Info

Servings Per Recipe: 3
Amount Per Serving
Calories: 406.0

Total Fat: 24.6 g
Cholesterol: 82.1 mg
Sodium: 785.3 mg
Total Carbs: 18.7 g
Dietary Fiber: 6.1 g
Protein: 28.6 g

View full nutritional breakdown of low carb chili calories by ingredient

Introduction

low carb chili, I used another recipe and tweaked it low carb chili, I used another recipe and tweaked it

Number of Servings: 3

Ingredients

1.75 cup Hunt's Diced Tomatoes

16 oz 80/20 ground beef chuck

8 oz Happy Harvest Tomato Sauce - one 8 ounce can (by KARING5)

.5 cup, chopped Sweet peppers (bell)

.5 cup, chopped Onions, raw

1 cup (1" pieces) Cauliflower, frozen, cooked

1 tbsp Chili powder

.75 tsp Cumin (ground) (by IVORYGRL1)

.75 tsp Paprika

.5 tsp Onion powder

.5 tsp Garlic powder

0.125 tsp Cayenne Pepper (Ground)

1.5 cup Bone Broth Chicken

Directions

brown ground beef in a sauce pan, until starting to brown.
Add onions and sweet peppers and seasoning (mix all seasonings).
then after all well combined and peppers/onions soft, add tomato sauce, broth, and tomatoes. Continue simmering, then add riced cauliflower and cook until desired softness....consistency.

Serving Size: 1.5 cups

Number of Servings: 3.5

Recipe submitted by SparkPeople user MOMOFSIGH.