Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 406.0
Total Fat 24.6 g
Saturated Fat 11.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 82.1 mg
Sodium 785.3 mg
Potassium 456.7 mg
Total Carbohydrate 18.7 g
Dietary Fiber 6.1 g
Sugars 8.3 g
Protein 28.6 g
Vitamin A 32.5 %
Vitamin B-12 0.0 %
Vitamin B-6 11.9 %
Vitamin C 68.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.3 %
Copper 2.7 %
Folate 8.3 %
Iron 19.8 %
Magnesium 3.5 %
Manganese 9.4 %
Niacin 2.7 %
Pantothenic Acid 1.0 %
Phosphorus 3.5 %
Riboflavin 3.8 %
Selenium 1.2 %
Thiamin 3.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low carb chili

View the full low carb chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low carb chili

308 calories of 80/20 ground beef chuck, (4.57 oz)

30 calories of Hunt's Diced Tomatoes, (0.50 cup)

20 calories of Tomato Sauce - 8 oz can (Happy Harvest -Aldi), (2.29 oz)

13 calories of Bone Broth Chicken, (0.43 cup)

10 calories of Cauliflower, frozen, cooked, (0.29 cup (1" pieces))

9 calories of Onions, raw, (0.14 cup, chopped)

7 calories of Chili powder, (0.29 tbsp)

6 calories of Sweet peppers (bell), (0.14 cup, chopped)

1 calories of Garlic powder, (0.14 tsp)

1 calories of Paprika, (0.21 tsp)

1 calories of Onion powder, (0.14 tsp)

0 calories of Cumin (ground), (0.21 tsp)

0 calories of Cayenne Pepper (Ground), (0.04 tsp)


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