Chocolate coconut smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 639.5
- Total Fat: 12.9 g
- Cholesterol: 10.0 mg
- Sodium: 318.4 mg
- Total Carbs: 108.8 g
- Dietary Fiber: 16.1 g
- Protein: 30.4 g
View full nutritional breakdown of Chocolate coconut smoothie calories by ingredient
Introduction
So smooth and tasty (vegetarian) So smooth and tasty (vegetarian)Number of Servings: 1
Ingredients
-
32.5 gram Isopure Low Carb (Dutch Chocolate)
11.2 oz real coco chocolate organic coconut milk
3.0 large (8" to 8-7/8" long) Banana, fresh (frozen)
Fiber powder optional
Directions
Pour coconut milk in blender. Add scoop of protein powder. Blend on low to mix in powder. Add frozen bananas sliced into bite sized chunks. Blend until smooth. For a thicker consistency, freeze for one hour or until desired consistency, stirring about every 20 min.
Serving Size: 1 to 3
Number of Servings: 1.0
Recipe submitted by SparkPeople user SYRINGA11.
Serving Size: 1 to 3
Number of Servings: 1.0
Recipe submitted by SparkPeople user SYRINGA11.
