Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 639.5 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 11.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 318.4 mg |
| Potassium | 6,464.6 mg |
| Total Carbohydrate | 108.8 g |
| Dietary Fiber | 16.1 g |
| Sugars | 58.9 g |
| Protein | 30.4 g |
| Vitamin A | 31.5 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 143.1 % |
| Vitamin C | 87.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 30.7 % |
| Calcium | 37.4 % |
| Copper | 46.2 % |
| Folate | 44.0 % |
| Iron | 12.1 % |
| Magnesium | 54.9 % |
| Manganese | 56.2 % |
| Niacin | 35.9 % |
| Pantothenic Acid | 35.6 % |
| Phosphorus | 38.2 % |
| Riboflavin | 49.2 % |
| Selenium | 31.3 % |
| Thiamin | 37.0 % |
| Zinc | 29.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate coconut smoothie
View the full Chocolate coconut smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate coconut smoothie
364 calories of Banana, fresh, (3 large (8" to 8-7/8" long))
165 calories of real coco chocolate organic coconut milk, (11.20 oz)
110 calories of Isopure Low Carb (Dutch Chocolate) , (32.50 gram)
Calories per serving of Chocolate coconut smoothie
364 calories of Banana, fresh, (3 large (8" to 8-7/8" long))
165 calories of real coco chocolate organic coconut milk, (11.20 oz)
110 calories of Isopure Low Carb (Dutch Chocolate) , (32.50 gram)
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