Mixed Onions, Peppers, mushrooms & ghee
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 143.2
- Total Fat: 5.3 g
- Cholesterol: 10.0 mg
- Sodium: 2.2 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 6.6 g
- Protein: 5.0 g
View full nutritional breakdown of Mixed Onions, Peppers, mushrooms & ghee calories by ingredient
Introduction
Sautéed mixed veggies! Sautéed mixed veggies!Number of Servings: 1
Ingredients
-
0.25 cup Mung Beans
0.25 cup, chopped Onions, raw
1.0 serving 1 Med. Green Bell Pepper
1.0 tsp Organic Valley Ghee Butter
Directions
Sautéed onions and peppers in ghee for 3 mins with salt, pepper and garlic to taste. Add mushroom and mung beans. Cook 2 mins, enjoy!
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user MADMABSKITCHEN.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user MADMABSKITCHEN.
