Mixed Onions, Peppers, mushrooms & ghee

Mixed Onions, Peppers, mushrooms & ghee
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.2
  • Total Fat: 5.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 2.2 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 6.6 g
  • Protein: 5.0 g

View full nutritional breakdown of Mixed Onions, Peppers, mushrooms & ghee calories by ingredient
Submitted by:

Introduction

Sautéed mixed veggies! Sautéed mixed veggies!
Number of Servings: 1

Ingredients

    0.25 cup Mung Beans
    0.25 cup, chopped Onions, raw
    1.0 serving 1 Med. Green Bell Pepper
    1.0 tsp Organic Valley Ghee Butter

Directions

Sautéed onions and peppers in ghee for 3 mins with salt, pepper and garlic to taste. Add mushroom and mung beans. Cook 2 mins, enjoy!

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user MADMABSKITCHEN.

Rate This Recipe

Member Ratings For This Recipe