Roasted Spaghetti Squash with Curry-Shallot Biutter

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 183.5
  • Total Fat: 15.8 g
  • Cholesterol: 24.8 mg
  • Sodium: 24.3 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.7 g

View full nutritional breakdown of Roasted Spaghetti Squash with Curry-Shallot Biutter calories by ingredient
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Introduction

Good quick lunch Good quick lunch
Number of Servings: 5

Ingredients

    4 cup Spaghetti Squash
    .5 stick Butter, unsalted
    2 tsp Curry powder
    .5 tbsp chopped Shallots
    100 grams Cilantro, raw
    2 tsp Lemon Peel
    .33 cup Pine Nuts

Tips

Great on its own for lunch


Directions

Pierce skin of squash to let steam out and roast at 400 F for approx 90 minutes. Let cool for 20 min.
While roasting squash, mash butter, curry powder, shallots, zest and cilantro in a small bowl. Add salt & pepper to taste.
Cut squash in half, scoop out the seeds and with a fork pull the fibers away from the skin. Transfer to a larger bowl and top with curry butter and toss. Add salt & pepper if desired. Yop with pine nuts.

Serving Size: Makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user SHETORG1.

TAGS:  Side Items |

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