Roasted Spaghetti Squash with Curry-Shallot Biutter
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 183.5
- Total Fat: 15.8 g
- Cholesterol: 24.8 mg
- Sodium: 24.3 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 3.0 g
- Protein: 2.7 g
View full nutritional breakdown of Roasted Spaghetti Squash with Curry-Shallot Biutter calories by ingredient
Introduction
Good quick lunch Good quick lunchNumber of Servings: 5
Ingredients
-
4 cup Spaghetti Squash
.5 stick Butter, unsalted
2 tsp Curry powder
.5 tbsp chopped Shallots
100 grams Cilantro, raw
2 tsp Lemon Peel
.33 cup Pine Nuts
Tips
Great on its own for lunch
Directions
Pierce skin of squash to let steam out and roast at 400 F for approx 90 minutes. Let cool for 20 min.
While roasting squash, mash butter, curry powder, shallots, zest and cilantro in a small bowl. Add salt & pepper to taste.
Cut squash in half, scoop out the seeds and with a fork pull the fibers away from the skin. Transfer to a larger bowl and top with curry butter and toss. Add salt & pepper if desired. Yop with pine nuts.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user SHETORG1.
While roasting squash, mash butter, curry powder, shallots, zest and cilantro in a small bowl. Add salt & pepper to taste.
Cut squash in half, scoop out the seeds and with a fork pull the fibers away from the skin. Transfer to a larger bowl and top with curry butter and toss. Add salt & pepper if desired. Yop with pine nuts.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user SHETORG1.