Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.5 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 24.8 mg |
| Sodium | 24.3 mg |
| Potassium | 218.6 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.8 g |
| Protein | 2.7 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 3.5 % |
| Copper | 8.6 % |
| Folate | 3.7 % |
| Iron | 6.6 % |
| Magnesium | 9.7 % |
| Manganese | 48.2 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 7.5 % |
| Riboflavin | 3.2 % |
| Selenium | 1.0 % |
| Thiamin | 5.5 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Spaghetti Squash with Curry-Shallot Biutter
View the full Roasted Spaghetti Squash with Curry-Shallot Biutter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Spaghetti Squash with Curry-Shallot Biutter
81 calories of Butter, unsalted, (0.10 stick)
64 calories of Pine Nuts, (0.07 cup)
33 calories of Spaghetti Squash, (0.80 cup)
5 calories of Cilantro, raw, (20 grams)
3 calories of Curry powder, (0.40 tsp)
1 calories of Shallots, (0.10 tbsp chopped)
0 calories of Lemon Peel, (0.40 tsp)
Calories per serving of Roasted Spaghetti Squash with Curry-Shallot Biutter
81 calories of Butter, unsalted, (0.10 stick)
64 calories of Pine Nuts, (0.07 cup)
33 calories of Spaghetti Squash, (0.80 cup)
5 calories of Cilantro, raw, (20 grams)
3 calories of Curry powder, (0.40 tsp)
1 calories of Shallots, (0.10 tbsp chopped)
0 calories of Lemon Peel, (0.40 tsp)
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