Zucchini and tuna patties
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 96.3
- Total Fat: 2.1 g
- Cholesterol: 62.0 mg
- Sodium: 159.0 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 0.9 g
- Protein: 11.4 g
View full nutritional breakdown of Zucchini and tuna patties calories by ingredient
Introduction
Light and easy tuna and zucchini patties. You can cook them in a pan with some oil spray. Light and easy tuna and zucchini patties. You can cook them in a pan with some oil spray.Number of Servings: 4
Ingredients
-
1 can Tuna, Canned in Water, drained
1 tbsp Parmesan Cheese, grated
1 large Egg, fresh, whole, raw
25 grams Cornstarch
1 cup, mashed Zucchini
1 serving 1 Large Eggwhite
Tips
Ideal for kids that, easy and quick to make
Directions
Drain tuna, and remove as much water as possible from the mashed zucchini. Mix all ingredients. Scoop small portions into a hot non-stick pan with some coconut oil or spray. Cook from both sides until golden brown. Serve with baked vegetables, rice or salad.
Serving Size: Makes 12 small patties
Number of Servings: 4
Recipe submitted by SparkPeople user JULIELE76.
Serving Size: Makes 12 small patties
Number of Servings: 4
Recipe submitted by SparkPeople user JULIELE76.
