Low Carb Cheese ad Bean Burritos

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 239.9
  • Total Fat: 14.0 g
  • Cholesterol: 30.0 mg
  • Sodium: 465.2 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 15.8 g

View full nutritional breakdown of Low Carb Cheese ad Bean Burritos calories by ingredient


Introduction

Buy the Tortillas at Netrition if not available locally for 7 gr carbs a piece. Buy the Tortillas at Netrition if not available locally for 7 gr carbs a piece.
Number of Servings: 10

Ingredients

    10 serving Mama Lupe's, 7-inch Low-Carb Tortilla
    28 oz contadina crushed tomatoes with garlic (by ALBUGG)
    425 gram(s) Black Soy beans - Eden Organic (by MARIUSCOSMOS)
    2 clove Garlic
    1 cup, strips Green Peppers (bell peppers)
    10 oz Cabot Sharp Naturally Aged Cheddar Cheese - Vermont white cheddar

Directions

Spray pan and saute the minced garlic and chopped bell pepper. Add the crushed tomatoes and black soy beans. Cook 10 minutes until thick and bubbly. Put one ounce of cheese with dollop of the bean mixture into shell and roll up. Put in oven at 350 degrees for 15 minutes and eat.

Serving Size: makes 10 burritos

Number of Servings: 10

Recipe submitted by SparkPeople user MARTS09.