Quinoa with Spinach, Mushrooms and Garlic

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 337.5
  • Total Fat: 16.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 112.1 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 10.5 g

View full nutritional breakdown of Quinoa with Spinach, Mushrooms and Garlic calories by ingredient


Introduction

Quinoa Bowl with Veggies - Sub Veggies to your liking. Quinoa Bowl with Veggies - Sub Veggies to your liking.
Number of Servings: 1

Ingredients

    1 serving great value organic white quinoa (1/4 c dry)
    .5 cup Great Value Chicken Broth (by TD78230)
    3 clove Garlic
    .33 cup pieces Mushrooms, cooked
    .5 oz Champagne, Brut, Andre
    1 tbsp Extra Virgin Olive Oil
    .33 cup Spinach, cooked

Directions

Saute Mushrooms in Garlic and Champange, Saute Spinach in Oil and Garlic. Cook Quinoa with chicken broth. Add Mushrooms and Spinach once Quinoa is done.

Serving Size: 1 Bowl

Number of Servings: 1

Recipe submitted by SparkPeople user STIZZYL.