Winter Vegetable Soup
Nutritional Info
- Servings Per Recipe: 42
- Amount Per Serving
- Calories: 34.3
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 143.2 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 2.0 g
- Protein: 1.7 g
View full nutritional breakdown of Winter Vegetable Soup calories by ingredient
Introduction
a tasty soup to break the fast a tasty soup to break the fastNumber of Servings: 42
Ingredients
-
5 carrot (7-1/2") Carrots, raw
1 small Onions, raw
1 medium (2-1/2" dia) Onions, raw
1 large Onions, raw
1 serving Zuchinni, whole medium
1 medium Summer Squash
1 bulb Fennel
1 cup Kohlrabi, raw
1 large Onions, raw
1 medium (2-1/2" dia) Onions, raw
1 small Onions, raw
5 medium Carrots, raw
0.33 tbsp Extra Virgin Olive Oil
1 serving Zuchinni, whole medium
1 medium Summer Squash
1 bulb Fennel
1 cup Kohlrabi, raw
290 gram(s) Chick Peas, Pri Mevorah
335 gram(s) Peas, Green canned
335 gram(s) Canned Corn, Light (no sugar added)
485 gram(s) Crushed tomatoes, canned
49.2 fl oz Water, tap
30 gram(s) Vegetable Soup Powder
Directions
add zuchini, summer squash, crushed tomatos, spices, soup powder, onions, carrots, fennel and kohlrabi and water and bring to a boil.
Turn down flame and add the rest of the ingredients
Simmer for a couple of hours
Serving Size: One ladleful
Number of Servings: 42
Recipe submitted by SparkPeople user RENAHF.
Turn down flame and add the rest of the ingredients
Simmer for a couple of hours
Serving Size: One ladleful
Number of Servings: 42
Recipe submitted by SparkPeople user RENAHF.