Breakfast hash style latkes
Nutritional Info
- Servings Per Recipe: 34
- Amount Per Serving
- Calories: 40.6
- Total Fat: 2.3 g
- Cholesterol: 15.0 mg
- Sodium: 10.5 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.4 g
- Protein: 1.0 g
View full nutritional breakdown of Breakfast hash style latkes calories by ingredient
Introduction
Just making latkes a more balanced main dish, and getting more veggies into my family. In retrospect coconut flour might have been a better flour choice, since it is more absorbent Just making latkes a more balanced main dish, and getting more veggies into my family. In retrospect coconut flour might have been a better flour choice, since it is more absorbentNumber of Servings: 34
Ingredients
-
470.0 gram(s) Hannaford Eastern Russet Premium Potatoes, (med potato)
150.0 gram(s) Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams)
2.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
0.5 serving 1 Med. Green Bell Pepper
74.0 gram(s) bell pepper, red, sweet, raw
40.0 gram(s) Millet Flour, Bob''s Red Mill
1.0 dash Salt
1.0 dash Pepper, black
0.5 tsp Cumin seed
0.5 tsp Oregano, ground
0.5 cup, chopped Onions, raw
0.3 cup Olive Oil
Directions
Grate potatoes, 1/2 a medium large onion, and rough dice 1/2 each red yellow and green bell pepper.
Stir in three eggs, the millet flour, and the seasonings. I think I could've used a lot more seasoning but didn't want to overdo it.
While you are grating, have a large shallow pan heating over medium low, then when you are stirring in the eggs and flour add about 1/3-1/2 olive oil to the heated pan to pan fry these. There will be oil left when all are cooked, which is why I put down 1/3 cup.
Put blobs of latke good into the hot oil and cook about 3 minutes a side, give or take.
As latkes become browned and crisp on both sides, remove onto a paper towel lined plate.
Serving Size: Calculated per single latke, if you get a different number than I did you should enter that to get the right info for you
Number of Servings: 34.0
Recipe submitted by SparkPeople user S_NABBIT.
Serving Size: Calculated per single latke, if you get a different number than I did you should enter that to get the right info for you
Number of Servings: 34.0
Recipe submitted by SparkPeople user S_NABBIT.
