Lemon Water (detoxing)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 12.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 18.9 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.2 g
- Protein: 0.2 g
View full nutritional breakdown of Lemon Water (detoxing) calories by ingredient
Introduction
Aids: weight-loss, digestion, skin quality, promotes hydration, and a good source of vitamin C. Delicious! Aids: weight-loss, digestion, skin quality, promotes hydration, and a good source of vitamin C. Delicious!Number of Servings: 1
Ingredients
-
32 fl oz Water (cold or warm, whichever you prefer)
1 serving Lemon, fresh squeezed, juice of one whole lemon
Directions
1- Slice the lemon in half.
2- Squeeze the juice from the lemon (hand juicer), be sure no seeds are in the juice.
3- Add the fresh squeezed juice to the water.
4- Drink through a straw, because the acid in lemons that may cause tooth erosion.
Serving Size: 8 oz. (1 cup) "makes 4 servings"
Number of Servings: 1
Recipe submitted by SparkPeople user AQUARIUS81.
2- Squeeze the juice from the lemon (hand juicer), be sure no seeds are in the juice.
3- Add the fresh squeezed juice to the water.
4- Drink through a straw, because the acid in lemons that may cause tooth erosion.
Serving Size: 8 oz. (1 cup) "makes 4 servings"
Number of Servings: 1
Recipe submitted by SparkPeople user AQUARIUS81.