Lemon Water (detoxing)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 12.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.9 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.2 g

View full nutritional breakdown of Lemon Water (detoxing) calories by ingredient


Introduction

Aids: weight-loss, digestion, skin quality, promotes hydration, and a good source of vitamin C. Delicious! Aids: weight-loss, digestion, skin quality, promotes hydration, and a good source of vitamin C. Delicious!
Number of Servings: 1

Ingredients

    32 fl oz Water (cold or warm, whichever you prefer)
    1 serving Lemon, fresh squeezed, juice of one whole lemon

Directions

1- Slice the lemon in half.
2- Squeeze the juice from the lemon (hand juicer), be sure no seeds are in the juice.
3- Add the fresh squeezed juice to the water.
4- Drink through a straw, because the acid in lemons that may cause tooth erosion.

Serving Size: 8 oz. (1 cup) "makes 4 servings"

Number of Servings: 1

Recipe submitted by SparkPeople user AQUARIUS81.