Veggie Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 73.2
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 100.3 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 3.6 g
- Protein: 3.5 g
View full nutritional breakdown of Veggie Soup calories by ingredient
Introduction
Soup based on salad ingredients added to mani broth Soup based on salad ingredients added to mani brothNumber of Servings: 8
Ingredients
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400 grams Potato, raw
100 grams Carrots, raw
3.3 oz Broccoli Cole Slaw fresh mix
300 grams Mushrooms, fresh
2 sheets Seaweed, laver
1.75 cup Canned Tomatoes
100 grams Tomatoes, red, ripe, raw, year round average
156 grams Onions, raw
50 grams Spinach, fresh
1 cup Green Giant Spring Mix Salad
Directions
Put all ingredients in a soup pot with eight to ten cups of water and one teaspoon of dry veggie broth base. Add spices (2 bay leaves, teaspoon each of rosemary, thyme, tarragon, oregano, no salt seasoning. Add teaspoon of minced garlic. Bring to boil, then simmer for 20-30 minutes.
Serving Size: 1.5 cups
Number of Servings: 8
Recipe submitted by SparkPeople user EBAYBUBBE1.
Serving Size: 1.5 cups
Number of Servings: 8
Recipe submitted by SparkPeople user EBAYBUBBE1.
Member Ratings For This Recipe
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JAMER123
