Lentil Veggie Soup (Crockpot)

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 138.1
  • Total Fat: 5.2 g
  • Cholesterol: 3.3 mg
  • Sodium: 687.3 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 6.6 g
  • Protein: 5.5 g

View full nutritional breakdown of Lentil Veggie Soup (Crockpot) calories by ingredient


Introduction

Tasty, filling and nutritious soup Tasty, filling and nutritious soup
Number of Servings: 12

Ingredients

    1 pound Lentils (green, or preference)
    3 cup, cubes Butternut Squash
    2 cup Green Beans (snap)
    2 medium (2-1/2" dia) Onions, raw
    4 carrot (7-1/2") Carrots, raw
    8 cup (8 fl oz) Chicken Broth
    .25 cup Olive Oil
    3 cup, diced Celery, raw
    3 Garlic gloves
    1 piece fresh Ginger
    Salt, Pepper, Curry Powder, Cumin, Turmeric, Ginger, Garlic

Directions

Cook onions, celery, garlic and ginger in olive oil until soft. Add spices and stir until fragrant. Add all other ingredients to a crock pot, add onion/seasoning mix. Cook for 8 hrs on low.

Serving Size: makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user COREBEENA.